Shop For Little Tikes Folding Trampoline Best Price In Sarasota FL
Many people who give up running complain that their feet and ankles simply can't handle the workout anymore. If this is you, then you should consider using a rebounder trampoline. Since the trampoline mat and springs will absorb most of the pressure from your workout, you can still get a great workout without sacrificing your feet and ankle joints as much.
"Unfortunately, injuries happen for the same reasons trampolines are fun," says Lori DeBold, M.D., vice chair of pediatrics at Orange Coast Memorial Medical Center, in Fountain Valley, California. "A child has some, but not total, control over how high she bounces and where she lands." Nearly two-thirds of trampoline accidents are caused by children jumping at the same time and crashing into one another. If you believe that the benefits of a backyard trampoline outweigh the risks, follow these rules from the safety experts.
Don't be tempted to use a spring that is a different length than those you have. It will cause the performance of your trampoline to be reduced significantly.
This is a lot of fun for our 6 year old and his friends! It is a generous size and it is nice that it folds down, although it is quite heavy - good for durability but a little difficult when putting away. This does take up a good bit of room so make sure you have room in your yard and your garage. We haven't kept it outside so I can't comment on how it fares in the weather.
"Pediatricians need to actively discourage recreational trampoline use," said LaBotz, a member of the American Academy of Pediatrics executive council on sports medicine and fitness. "This is not a toy. It's a piece of equipment. We recommend that you not provide it for your family or your neighbors to use. But if you do use one, you need to be aware of the risks."
And the nets aren't much better. Yes, they'll keep you off the ground, but most trampolines injuries happen on the thing itself. You're landing on a solid—albeit stretchy— surface with more force than a normal fall, and you're flailing around as you do it. Of course you're going to land funny and break some bones once in awhile. And to add insult to literal injury, lots of kids see a net as more of a challenge than a safety feature.
My 12 year old daughter goes through mini trampolines a few times a year because she uses it regularly for sensory stimulation. This particular one has lasted the longest( usually 3-4 months) rather than the Gold's Gym mini trampoline (lasted 1 month). The most problematic part of assembly of the Stamina is the need for two people to safely unfold it, however, it is still quite easy to assemble after this step-just screw on the legs and go!
Trampolining is a low impact, low stress workout for the body. 10 – 20 minutes of trampolining is about equal to half an hour of jogging! Because the trampoline mat absorbs some of the shock of impact, there is no strain on the joints. A repeated low impact exercise builds and strengthens the bones and muscles which results in toning, better balance, co-ordination and good posture. It has also been proven to reduce the risk of arthritis and osteoporosis.
The Stamina 36 inch Trampoline stands on 6 legs. These legs are made of steel, hence rust resistant. They provide a strong structure to the frame. These legs are rubber-tipped so they do provide a stable structure to the trampoline. These legs are detachable as well, so you can keep de-assemble the structure is ever needed. Hence, stability and support are sure to be imparted in this product.
Falls from the trampoline: Think safety netting solves this problem? Think again. It does not seem to have a significant effect on the rate of this kind of injury. There isn't enough research available to explain why, but it may be because safety enclosures aren't installed correctly, because kids climb on the netting, and/or because the enclosures can wear out quickly. Warranties for enclosure nets (and padding; see below) are usually shorter than warranties for other parts of the trampoline.
I'm giving it 2 stars instead of 1 simply because it lasted a year, but today the bungee cord that holds it together snapped completely. I inspected the underside and saw there were several areas where the rope was wearing and you could see the elastic, which is several ultra thin pieces, not a big solid elastic piece. Disappointing to think I spent extra for this one and it only lasted a year. My son is less than 40 lbs and no one else ever used it.
Before you or the kids get on the trampoline to jump, always make sure there's nothing beneath the mat. Little ones may look at the under-area as a place to play and store toys, but objects below the trampoline can pose a serious risk if your kids land on them through the mat while jumping. Make sure no ladders, tools, toys or chairs are resting beneath the mat — and make sure no one is playing there, either! Keep other family members and pets away from the area surrounding the trampoline when someone is bouncing. Your trampoline surface itself should be completely clear of toys, pets and other objects before jumping time.
Many of these accidents can be reduced by following some simple guidelines. It is also important to ensure you purchase the right trampoline and trampoline accessories. Trampoline nets and trampoline padding can prevent or reduce injury considerably.
I can actually say this is the first time in years I've really enjoyed exercising. I can do it anytime I want. Instead of sitting, I do exercises instead. Instead of taking a nap, I do some runs instead. And the best part, I know this is better for me & helps me get back in shape. Have already lost some pounds without even feeling like I'm depriving myself or on a diet. Just do this & watch what I eat. No more extra time for snacking.
This trampoline is awesome! The box was delivered in the early afternoon and thank goodness I have an awesome UPS guy. This box was heavy and HUGE, so he brought it in the house for me. My 2 year old, not surprisingly, was so excited, so my husband and I promptly began to set it up. First things first, there are a ton of pieces. We got everything out and read through the directions to make sure we knew what needed to be done. The only con with this trampoline was that when going through the pieces we noticed that 3 of the bar covers (foam pieces like pool noodles that cover the metal bars that hold up the net) were completely ripped in half. Not a huge deal, as this can easily be remedied, but a little disappointing which is why I took off a star. The directions were easy enough to follow and also showed pictures which helped in a few areas that we got confused by. I'm not sure how long it it supposed to take to put this thing together, but it took my husband and I all afternoon, and evening. There were a few breaks in between for meals and we were also doing this with our 2 year old son which I'm sure made it take much longer than normal. Once we finally got it put together, my son was eager to try it out. The trampoline is very well made and extremely sturdy! My son loved having his very own trampoline and I loved knowing that he was having so much fun and was safe. My older kids have used a similar trampoline when they were younger while visiting family, but this trampoline is so much better. I have never seen one that folds for easy storage. It's fairly easy to fold and once folded is extremely easy to move around and because it folds so thin will be very easy to store when needed. I have already recommended this trampoline to a few friends of mine with children similar in ages to mine, and would totally buy this!
What about mini-trampolines like the one my kids use? There's no question they are safer than the big contraptions—very few injuries end up being serious—but Weiss warns that their seeming innocuousness can itself be a problem because mini-trampoline jumping tends to be poorly supervised by parents (yep, guilty), and jumpers also tend to be younger (my 3-year-old loves it). And there's no evidence either way about whether those handles make them safer. Young kids are especially at risk using trampolines of any type because their balance and body awareness is so terrible. My youngest walks into a wall at least twice a day, so why would I think she'd be fine jumping on an uneven elastic surface?
There are some rebounders which are designed to bounce a lot and some which don't. If you want to use a rebounder to boost your lymphatic system, it is important that you get one with plenty of bounce so that you can generate plenty of gravitational forces. If you solely want it for cardio, the level of bounce will have little effect on how high your heart rate goes up if you stay on the rebounder long enough.
So I did some digging. Turns out it's really hard to quantify the risk trampolines pose—I'll explain why in a bit—yet most pediatricians and orthopedists agree: Trampolines are a terrible idea for young kids and not so great for older ones, either. I was pretty shocked to learn that, according to the American Academy of Orthopedic Surgeons, children under 6 should never jump on trampolines. The American Academy of Pediatrics is even more conservative: It "strongly discourages" recreational trampoline use at all ages.
Trampoline Cover. In future, a good tip is to remove the spring padding at the end of the season to protect it from the elements. Alternatively buy a trampoline cover to give added protection to the whole trampoline. The trampoline cover will help protect the bounce mat, springs, spring padding and to some extent the frame also by preventing rain water getting inside the tubing. Some people collapse the safety enclosure on to the centre of the trampoline at the end of the Autumn and cover the whole thing with the trampoline cover.
The Stamina 36-inch Folding Trampoline is an effective, safe and progressive way to exercise at home or at the office for improved cardiovascular fitness, muscle strength, weight loss, and circulation. Studies have shown that rebounding has many positive health benefits. Rebounding can go almost anywhere--fold it and take it with you--so you'll stick to your workout routine and get fit. Improve your fitness with the Stamina 36-inch Folding Trampoline.
Avoid bringing accessories and other objects onto the jumping surface. This means removing all jewelry, including necklaces, bracelets, rings and earrings — especially accessories that are sharp. Check your kids' pockets for jagged, pointy or bulky forgotten items before they jump, and remove their hats or hairclips as well. Never wear shoes, as they can damage the jumping mat. Trampoline socks can be used to increase the traction on your children's feet and help reduce their likelihood of falling.
Trampoline Storage. When not in use ensure that the trampoline is kept dry to prevent rusting and that the mat is kept away from the sun as the ultraviolet rays of the sun can corrode the mat.
Now for a little good news: Setting some ground rules should minimize your kids' risk of injury. First, don't let kids under 6 jump, as they are most likely to get hurt. Second, don't let more than one kid jump at a time. I know, what a buzzkill, but three-quarters of trampoline injuries happen when more than one person jumps simultaneously. Little kids who jump with big kids or adults are especially at risk—in fact, they're a whopping 14 times more likely than the bigger jumpers to get hurt. That's because they can be easily smooshed in a collision; because they can be projected so high (remember double bounces as a kid when you jumped with someone else?); and because if a little kid happens to land on the trampoline when the mat has recoiled upward due to another person's jump, there is "significant upward impaction force applied to the descending child's legs" as one study explains—which in wee ones can lead to injuries (including broken legs). Other risky maneuvers that are best avoided: flips and somersaults, which according to the American Academy of Pediatrics, are "the most common causes of permanent and devastating cervical spine injuries." If you're surprised by all this, you're not alone. Fewer than 1 in 5 parents recently surveyed knew that kids under 6 shouldn't use trampolines, while less than half knew that multiple kids should never jump at the same time, according to a study that will soon be published in the journal Academic Pediatrics.
Broken bones and dislocations are also a risk, especially for young children. An AAP data review showed that 29 percent of injuries in kids ages 6 to 17 were fractures or dislocations. But these accounted for almost half of the injuries among kids 5 and under. Most worrying are injuries to the head and neck, which make up 10 to 17 percent of all trampoline-related injuries and could result in paralysis or other permanent disability.
"This is something kids really like," Gaines said. "It's fun and it's something you can do in your backyard. It doesn't have a motor attached. And all of that give parents a false sense of security, especially when you add in safety devices like nets. But this statement is highlighting the fact that there are no data showing that they make it any safer."
Trampoline jumping poses a high risk of injury for children. The activity can result in sprains and fractures in the arms or legs — as well as potentially serious head and neck injuries. The risk of injury is so high that the American Academy of Pediatrics strongly discourages the use of trampolines at home. Trampoline park injuries also are an area of emerging concern.