Purchase Little Tikes Folding Trampoline Best Price In Golden Heights FL
A comparison of trampoline injury prevalence with those from other sports and recreational activities provides a sense of the societal burden of injury; however, it does not reflect the true risk of trampoline use by an individual. Risk takes into account the exposure or frequency of a given activity, and unfortunately, exposure data for many recreational activities, including trampoline use, are difficult to define and measure. Trampoline injury rates for 2009 were 70 per 100 000 for 0- to 4-year-olds6 and increased to 160 per 100 000 for 5- to 14-year-olds. Injury rates attributable to bicycling and use of playground equipment were higher in these age groups, but population exposure was likely significantly greater in these 2 activities as well.
UPDATE: 15 days of using this just to get my blood pumping because I do so much work on the computer, and I am pleasantly surprised to find that I have lost a little over 2 pounds! I usually use it for 10 minutes at a time, at least 3 times per day (just before mealtime, usually). I've also notice that my cardio fitness has improved. I don't wear myself out on the trampoline - I just put some Motown music on and bounce to the beat - it doesn't seem like much effort, but apparently, it's enough for overall health improvements in a very short time.
Just like working out, jumping requires the right kind of clothing. Some outfits can be uncomfortable or dangerous on the trampoline, catching on netting, poles and springs or causing an awkward landing that could lead to injuries. To minimize these risks and make sure your kids have safe fun, avoid clothing with drawstrings and pants or dresses that are too baggy or long, which could lead to tripping.
The way you set up your trampoline has a lot to do with how safe you make your jumping experience. Avoid hills, slopes or bumpy spots. Instead, install your trampoline on a level surface with sturdy ground — preferably covered by a soft coating like sand, springy lawn, fresh grass or wood chips. You can also put down ground safety pads. A level surface and softening materials make it less likely that your children will fall and ensure that if they do, there's less risk of injury.
Trampolining is exercise in disguise. It uses almost every muscle, specifically the stomach, arms and legs. Muscles are toned, fat is burned and metabolism is increased making a trampoline a successful tool for weight loss. Please be advised that although the trampoline, like any other sport or exercise equipment, is considered safe, the safety rules and precautions should be observed.
Many of these accidents can be reduced by following some simple guidelines. It is also important to ensure you purchase the right trampoline and trampoline accessories. Trampoline nets and trampoline padding can prevent or reduce injury considerably.
This document is copyrighted and is property of the American Academy of Pediatrics and its Board of Directors. All authors have filed conflict of interest statements with the American Academy of Pediatrics. Any conflicts have been resolved through a process approved by the Board of Directors. The American Academy of Pediatrics has neither solicited nor accepted any commercial involvement in the development of the content of this publication.
The "bouncy-ness" of the trampoline is on the lighter end. Since it does not use the traditional springs there is not as much push-back or bounce. I am not sure how to really describe it. For small children getting mini-trampoline to work for then can be hard. Especially if that child has developmental delays such as low muscle tone or equilibrium problems. My son still gets the trampoline "going" to the point where I can hear the feet leave the floor. Eventually we are going to have to get a standard mini-trampoline but this had held up and is in excellent condition even though it has taken massive abuse by my son and several cousins.
Now we have designed this trampoline for tots, preschoolers, and fundamental faculty kids. The massive 7′, enclosed, bouncing house is Sturdy and has simply the correct quantity of soar. The netting on each side is helping stay kids protected, and the padded body supplies additional coverage. Now, this vintage trampoline additionally options simple folding and garage, too!
The number of actual injuries caused by trampolines is likely to be quite higher than this, as the data from the CPSC reporting system only looked at those injuries which resulted in medical treatment at one of 100 participating hospitals, and minor injuries were likely treated at home or another medical treatment facility not included in the reporting data.
Type of bounce: Some rebounders will give you a lot of bounce, and others will give you barely any at all. Don't be tricked into thinking that the more bounce, the better the rebounder is. It really depends on what you're using the rebounder for - if it's mainly for cardio, then get a lot of bounce; if it's mainly for lymphatic system "cleanup", get one with not a lot of bounce. The latter will be easier to do and you won't get as tired.