Where To Buy A Little Tikes Folding Trampoline In Boca Raton FL
Then several months ago, I read a blog article talking about the health benefits that the blogger had by doing rebounder exercises in the past 2 years and how he eventually bought three different rebounders ($ to $$$, with this one being the first bought) and how the expensive one felt so much better. So I thought, hm, maybe I should try a better one too.
In 2009, the National Electronic Injury Surveillance System (NEISS) reported almost 98,000 injuries and 3,100 hospitalizations from recreational trampoline use. Approximately 75% of those injuries occurred when more than one person was jumping at the same time. As you might expect, the smallest children were at the greatest risk; kids under 5 years of age were the most-injured age group.
The National Diabetes Education Program website states that "currently, because 10 to 15 percent of children and teens are overweight-about double the number of two decades ago-increasing numbers of young people have type 2 diabetes. In several clinic-based studies, the percentage of children with newly diagnosed diabetes classified as type 2 has increased from less than 5 percent before 1994 to 30-50 percent in subsequent years."
"Kids get hurt on trampolines", he says, "for one of two reasons, I think. There's obviously different exceptions. One is just more than one person on a trampoline. That's the number one rule that we teach. The other type of injury, I feel, is kids doing things that are above their skill level. Their friend can do a flip so they're going to try one without knowing the progressions. And I believe that's when they get hurt."
Do either 1) small jumps where you barely leave the rebounder or 2) small movements where you don't leave the rebounder at all. You want your breathing to get faster and you want to break a sweat, but you don't want to be struggling to complete 10-15 minutes on your rebounder. To learn more about rebounding exercise, you can check out our blog post here.
What a great way to get a low impact workout! The only flaw with this model is that it is difficult to pop it open and then reclose it for storage. It takes 2 people! You have to use a lot of force to pop it open or get it folded up. I guess that's a safety feature. If it weren't for the difficulty in folding it, I would have given it 5 stars. This rebounder is very sturdy though and is just right for my small workout area.
~ In 1996 we invented what is widely recognized as the most important trampoline safety innovation ever; the trampoline safety net. It's protected millions of kids around the world – maybe even yours. Today, 17 safety patents later, we continue to lead the industry making trampolines engineered to our exacting safety and quality standards, and built to last.
Exposed or damaged springs can be hazards for falls and feet. Keep up with the condition of your springs to increase trampoline safety for everyone. Your springs should be sturdy, intact, tight, properly fixed in position and securely attached at either end. Springs can sometimes stretch out and become corroded or rusty over time, in which case you'll need to replace them. Loose springs can affect the dynamics of trampoline movement and cause jumpers to fall if they detach, while missing springs can cause tears in the jump mat. Also, look out for hanging springs beneath your protective padding, which run the risk of snagging clothing or skin if unattended.
Never let more than one child use the trampoline at the same time. Statistics show that accidents are much more likely when two or more persons are using the trampoline at the same time with the lightest person most likely to be injured.
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The surface is heavy-duty, too, and the rebounding surface even has a safety pad. This trampoline has thirty-band tension resistance, and each band is about two inches wide, so you can be sure of reliability and durability. The trampoline includes a limited manufacturer's warranty, and this means the frame is warrantied for one year and the parts for 90 days.
Encourage them to bounce in the centre of the trampoline and keep other children back away from the trampoline. Never let them go underneath a trampoline.
You will find much more information about trampolines, the health benefits of trampoline exercise and the various safety aspects to consider and a review of other popular trampolines on the market today.
Type of bounce: Some rebounders will give you a lot of bounce, and others will give you barely any at all. Don't be tricked into thinking that the more bounce, the better the rebounder is. It really depends on what you're using the rebounder for - if it's mainly for cardio, then get a lot of bounce; if it's mainly for lymphatic system "cleanup", get one with not a lot of bounce. The latter will be easier to do and you won't get as tired.