How Can I Get A Little Tikes Folding Trampoline Discount In Cutler FL
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Despite previous recommendations from the American Academy of Pediatrics discouraging home use of trampolines, recreational use of trampolines in the home setting continues to be a popular activity among children and adolescents. This policy statement is an update to previous statements, reflecting the current literature on prevalence, patterns, and mechanisms of trampoline-related injuries. Most trampoline injuries occur with multiple simultaneous users on the mat. Cervical spine injuries often occur with falls off the trampoline or with attempts at somersaults or flips. Studies on the efficacy of trampoline safety measures are reviewed, and although there is a paucity of data, current implementation of safety measures have not appeared to mitigate risk substantially. Therefore, the home use of trampolines is strongly discouraged. The role of trampoline as a competitive sport and in structured training settings is reviewed, and recommendations for enhancing safety in these environments are made.
Then several months ago, I read a blog article talking about the health benefits that the blogger had by doing rebounder exercises in the past 2 years and how he eventually bought three different rebounders ($ to $$$, with this one being the first bought) and how the expensive one felt so much better. So I thought, hm, maybe I should try a better one too.
At jumpstreet® your safety is our Number One Priority! Through years of research we have developed our patented trampoline system for your enjoyment. We are one of the lead indoor trampoline park companies involved in putting the ASTM safety standards into place and we are a founding member and on the board of directors for the International Association of Indoor Trampoline Parks. Please see below for our very important rules that will assist in keeping you safe and having FUN!
This Stamina product is meant for rebounding. Rebounding training is very beneficial to the body. It builds a cardiovascular workout by adding weights to hands and ankles. It stimulates the oxygen flow of the body and stimulates metabolism. For at home exercise, this product is extremely cheap and comfortable to use. So, now you do not need to make rounds to the gym.
ORIGINAL REVIEW: By the time I was done reading all of the warnings, etc, I must confess, I was scared of severe injury or death and started having doubts about whether I even wanted to try it! I got it so that I could get some low-impact cardio as a way to break up the vast amount of time that I must spend on the computer (my job - but I mostly work from home). Going to the gym is great, but it's a minimum of 2 hours out of my day which is not always reasonable. Going for a walk is also great, but not always feasible (weather, etc). I looked into under-desk cyclers, etc, but I knew my knees would bang the underside of the desk (and it probably wouldn't add much cardio), so I decided to try the trampoline - it was very reasonably priced, and the reviews seemed good. Of course, it arrived on a day that I was home by myself, so I read all of the instructions where it says you must use 2 STRONG people to unfold it. I don't consider myself to be STRONG (they put the word STRONG in all caps - and I definitely don't consider myself STRONG in the all caps sense). In fact, they say you risk death if you try to unfold it by yourself as it could spring back and kill you - so you're supposed to get 2 STRONG people and hope that they trust each other enough that neither lets go while folding it back. I thought at first they might be over-exaggerating about how strong the tension was in the spring, but they weren't kidding - no way was I going to unfold this by myself without risking death...unless, as many of us weaklings discovered long ago, we use something as leverage. I took it outside and placed half of the rails under my porch railing - I fully trusted that my porch railing would not give way, and then pushed down on the other half of the trampoline railings until it popped open. It didn't appear completely locked in place, so I gingerly removed it, turned it right side up and pushed down on the rails until it was flat on the ground all the way around. I added the legs and then had fun figuring out how to get the protective coverring on it - the trick to getting that on by yourself is to hook one hole (there are 6 holes in the cover) over one of the leg threads, then screw on the leg to hold it in place. Pull it all the way across to the other side and do the same with that side. Then just work your way around.for each leg - it's actually pretty easy to do by yourself if you do it that way. So, within minutes I had it put together and jumping away! It seems quite sturdy and well-made, I think I will enjoy being able to get in some quick exercises while I'm working :)
The number of actual injuries caused by trampolines is likely to be quite higher than this, as the data from the CPSC reporting system only looked at those injuries which resulted in medical treatment at one of 100 participating hospitals, and minor injuries were likely treated at home or another medical treatment facility not included in the reporting data.
I love this trampoline! I have been using mine about 3-4 times a week for just over a month. I have never jumped before but thought it might be fun to jump. I do have a past injury to my knee (torn meniscus) so I've always been hesitant to do too much high impact activity. I have found jumping to be easy and I haven't had one problem with my knee yet.
Rebound training is challenging, easy on your joints, and lets you slowly progress at your own speed by adding hand or ankle weights to your routine, creating a challenging cardiovascular workout. Best of all for the at-home fitness enthusiast, it doesn't require a great deal of space or expensive equipment -- simply an open spot of floor, and perhaps a training DVD or two. Rebound training has been shown to:
Springs and Springless Trampolines: When purchasing a trampoline or replacing springs ensure that the springs are galvanized to prevent corroding. As a general rule the larger the trampoline the more springs a trampoline will require and the longer and thicker the springs should be.
The Skywalker Trampolines Mini Bouncer series is the perfect solution for providing small kids a safe place to jump, explore, and learn. Our mini bouncers are equipped with stretch bands in the place of springs, in order to provide a smooth jump for growing bodies. A 360-degree handrail also helps kids stabilize their bounce, teaching them movement control. So all in all, it's a win win.
Just to give you a quick overview, Stamina 36 Inch Folding Trampoline will arrive at you folded. The hardest part in setting it up is when you need to hold the frame open while pulling the pins that that keep it locked in place. You will definitely need a strong arm with this if done alone. Alternatively, you may be able to use some leverage with a heavy furniture too.
I, too, have a 3-year-old. And a playroom with a mini-trampoline. So of course I'm panic-wondering: Do I need to get rid of it? Should I stop letting my kids go to birthday parties at the local trampoline park? Is the fact that I'm wondering these things proof that I'm an overprotective, killjoy parent? Compelling research suggests that kids fare better when they take physical risks. And so far, my kids haven't gotten so much as a bruise. Where in the risk-benefit balance do trampolines fit?
Pediatricians should counsel their patients and families against recreational trampoline use and explain that current data indicate safety measures have not significantly reduced injury rates and that catastrophic injuries do occur. For families who persist in home trampoline use despite this recommendation, pediatricians should advise parents and their children on the following guidelines until better information becomes available:
Always supervise children and avoid allowing them to practice somersaults. These should only be performed in a properly organised club. Also exit a trampoline the proper way, not by jumping off!