Buy Little Tikes Folding Trampoline In Sky Lake FL
So I did some digging. Turns out it's really hard to quantify the risk trampolines pose—I'll explain why in a bit—yet most pediatricians and orthopedists agree: Trampolines are a terrible idea for young kids and not so great for older ones, either. I was pretty shocked to learn that, according to the American Academy of Orthopedic Surgeons, children under 6 should never jump on trampolines. The American Academy of Pediatrics is even more conservative: It "strongly discourages" recreational trampoline use at all ages.
A fantastic way to prevent injuries and keep your kids safe on a trampoline is to install or maintain a strong safety net that protects both the jumper and the springs of the trampoline. Many trampoline models come with safety nets built into the design, and if not, you can purchase an enclosure net as an additional accessory and install it according to the size of your trampoline.
The action of bouncing up and down against gravity strengthens all body systems and is considered one of the most beneficial aerobic exercises ever developed. The heart itself is strengthened due to the increased heart rate. Trampolining also benefits the lymphatic system. The lymph provides nutrients to each and every cell and rids the human body of various wastes. The immune system is boosted and helps in detoxifying. Circulation is increased releasing energy and pumping oxygen into the brain.
For starters, don't get a rebounder if you want to have fun. Rebounder trampolines aren't for recreational jumping. In fact, you will get bored with a rebounder trampoline pretty quickly even if you expect it to be fun. However, it is a wonderful exercise tool if you would rather jump on a trampoline then practice another form of cardiovascular exercise such as running or biking, then a rebounder trampoline is perfect for your needs.
Competitive trampoline programs use a rectangular trampoline that is significantly different in size, quality, and cost than a recreational trampoline. Competition-style trampolines have center mats that are 7 ft by 14 ft. They are surrounded by a rim of padding over the springs and the 10-ft by 17-ft frame. These trampolines are raised off the ground and have 6 ft of end-deck padding. They do not have enclosure netting present. Within the competition setting, these trampolines have an additional 5- to 6-ft radius of padding present on the floor. In the training setting, competitive trampolines may be either raised off the ground, or "pit" trampolines, which are located at ground level. Either a bungee system or a rope and pulley system with a harness is used as athletes master tumbling skills.
In 2009, the National Electronic Injury Surveillance System (NEISS) reported almost 98,000 injuries and 3,100 hospitalizations from recreational trampoline use. Approximately 75% of those injuries occurred when more than one person was jumping at the same time. As you might expect, the smallest children were at the greatest risk; kids under 5 years of age were the most-injured age group.
We've designed this trampoline for toddlers, preschoolers, and elementary school children. The large 7', enclosed, bouncing area is durable and has just the right amount of bounce. The netting on all sides helps keep children safe, and the padded frame provides extra protection. Now, this classic trampoline also features easy folding and storage, too!
I, too, have a 3-year-old. And a playroom with a mini-trampoline. So of course I'm panic-wondering: Do I need to get rid of it? Should I stop letting my kids go to birthday parties at the local trampoline park? Is the fact that I'm wondering these things proof that I'm an overprotective, killjoy parent? Compelling research suggests that kids fare better when they take physical risks. And so far, my kids haven't gotten so much as a bruise. Where in the risk-benefit balance do trampolines fit?
What a great way to get a low impact workout! The only flaw with this model is that it is difficult to pop it open and then reclose it for storage. It takes 2 people! You have to use a lot of force to pop it open or get it folded up. I guess that's a safety feature. If it weren't for the difficulty in folding it, I would have given it 5 stars. This rebounder is very sturdy though and is just right for my small workout area.
- The handle of the trampoline does NOT fold down. The legs are really easy to fold, but the handle you have to unscrew. Mine is a tight fit and not easy to get back on as easily. Not the quick storage I thought it would be but to be honest, the kids are not happy when it gets put away so I have not really stored it for breaks like I thought I would anyway.
ORIGINAL REVIEW: By the time I was done reading all of the warnings, etc, I must confess, I was scared of severe injury or death and started having doubts about whether I even wanted to try it! I got it so that I could get some low-impact cardio as a way to break up the vast amount of time that I must spend on the computer (my job - but I mostly work from home). Going to the gym is great, but it's a minimum of 2 hours out of my day which is not always reasonable. Going for a walk is also great, but not always feasible (weather, etc). I looked into under-desk cyclers, etc, but I knew my knees would bang the underside of the desk (and it probably wouldn't add much cardio), so I decided to try the trampoline - it was very reasonably priced, and the reviews seemed good. Of course, it arrived on a day that I was home by myself, so I read all of the instructions where it says you must use 2 STRONG people to unfold it. I don't consider myself to be STRONG (they put the word STRONG in all caps - and I definitely don't consider myself STRONG in the all caps sense). In fact, they say you risk death if you try to unfold it by yourself as it could spring back and kill you - so you're supposed to get 2 STRONG people and hope that they trust each other enough that neither lets go while folding it back. I thought at first they might be over-exaggerating about how strong the tension was in the spring, but they weren't kidding - no way was I going to unfold this by myself without risking death...unless, as many of us weaklings discovered long ago, we use something as leverage. I took it outside and placed half of the rails under my porch railing - I fully trusted that my porch railing would not give way, and then pushed down on the other half of the trampoline railings until it popped open. It didn't appear completely locked in place, so I gingerly removed it, turned it right side up and pushed down on the rails until it was flat on the ground all the way around. I added the legs and then had fun figuring out how to get the protective coverring on it - the trick to getting that on by yourself is to hook one hole (there are 6 holes in the cover) over one of the leg threads, then screw on the leg to hold it in place. Pull it all the way across to the other side and do the same with that side. Then just work your way around.for each leg - it's actually pretty easy to do by yourself if you do it that way. So, within minutes I had it put together and jumping away! It seems quite sturdy and well-made, I think I will enjoy being able to get in some quick exercises while I'm working :)
Among the most common injuries in all age groups, include sprains, strains and contusions. Falls from the trampoline accounted for 37 to 39 percent of all injuries and can be potentially catastrophic, the authors reported. Especially frightening was one study cited by LaBotz and her colleagues that found that 1 in 200 trampoline injuries resulted in some sort of permanent neurologic damage.
Destini had been showing her mom gymnastics moves she'd been practicing when the accident happened. Like many parents, Prouty had assumed that as long as her daughter followed general safety rules such as only one child on the trampoline at a time, Destini would be fine. But even when safety precautions are taken, trampolines can still be dangerous, said Dr. Michele LaBotz, a lead author of the new AAP statement and a sports medicine physician at Intermed Sports Medicine in Portland, Me.
I have used a rebounder in Hawaii for over 20 years, bought another one in Australia and got another one this last month...Locally I have carried it with me in the car and on planes.It is far better impact on my feet/ ankles/legs than pounding on concrete surfaces. Found a great book with many many specific exercises, made a chart of them and laminated it so it can go with me too.30 minutes of simply jogging have been an excellent 'wake up' exercise for me in the AM and a gentle 'slow down' at night.
However, rebounder trampolines are normally only two to four feet in diameter and only a couple feet off the ground. This means you can store them in your house and use them for exercise purposes. After all, it is a lot more fun to jump on a big trampoline than a rebounder trampoline. However, rebounder trampolines are designed for exercise, not for fun.
This document is copyrighted and is property of the American Academy of Pediatrics and its Board of Directors. All authors have filed conflict of interest statements with the American Academy of Pediatrics. Any conflicts have been resolved through a process approved by the Board of Directors. The American Academy of Pediatrics has neither solicited nor accepted any commercial involvement in the development of the content of this publication.
A good safety pad will cover the outer frame, the springs and hooks. A good safety enclosure or net will cover the inside of the outer rail of the trampoline. The outer rail is the circular bar to which trampoline springs are attached. This will not just prevent falls onto the ground but also on the hard outer surface of the trampoline where accidents are common.
The mat is adequate in quality and the overall springiness is great for most types of exercise. Overall, we were impressed at the build quality of this trampoline for the price. It is definitely *the* best-buy rebounder that doesn't outright suck. You aren't getting any extras or special features, such as handle bars. But you do get a quality product that's excellent for beginners who don't want to invest too much.
I bought this one about 2.5 years ago when I first heard about rebounder exercises. Thought it was a good price and I wouldn't regret much even if I didn't like it. Liked it when it first came. Seemed neat-looking and sturdy and bouncy enough to be fun. I put it in front of the TV and the kid and I both enjoyed jumping on it from time to time. But after a while, we lost interest and it was moved to the basement and barely used again.
The particulars on this are pretty standard. All-steel frame construction with six detachable legs on a 36-inch diameter frame. It's pretty small, but large enough that one or the other of use can fit onto it and use it. It will also sit well in the living room without having to shift the coffee table around too much (have I mentioned how much I hate having to move things frequently?).
Never place the trampoline on a hard surface such as concrete. A fall on a hard surface is significantly more likely to result in serious injury. If you do not have a soft grassy lawn you can purchase bark wood chip or sand to go around the trampoline.
The steel frame and its six legs, with rubberized bottom caps for added stability, can hold 250 lbs easily. That's more than enough for most people. The assembly in general is pain-free with legible instructions (a rarity in this price range). It will take you up to two hours; the package has 20 parts you have to assemble. You also get a few workout tips but it's nothing serious.
What I found interesting was that instead of metal springs like you would find in most trampolines, this one uses thirty two-inch wide tension bands placed around the frame. This is probably to help it fold more easily, but I liked the idea that it would have fewer metal parts in general since those can be sharp and if I'm going to be playing with the frame frequently, I'd rather avoid things that could cut or scratch me.
The National Diabetes Education Program website states that "currently, because 10 to 15 percent of children and teens are overweight-about double the number of two decades ago-increasing numbers of young people have type 2 diabetes. In several clinic-based studies, the percentage of children with newly diagnosed diabetes classified as type 2 has increased from less than 5 percent before 1994 to 30-50 percent in subsequent years."
In a world where we're increasingly distracted by technology, keeping us glued to our couches and our screens, we have to remember to encourage physical activity. Having a trampoline is an easy way to get fun, accessible exercise for the whole family! If you're considering buying a bouncy addition for your backyard, you might be concerned about how to keep your children safe on the trampoline.