How To Get A Little Tikes Folding Trampoline Discount In Blountstown FL
A trampoline can provide huge health benefits for the whole family and hours of fun. They have become more popular in recent years, but with their increased popularity there has come about an increased number of accidents through their use.
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Trampolining is exercise in disguise. It uses almost every muscle, specifically the stomach, arms and legs. Muscles are toned, fat is burned and metabolism is increased making a trampoline a successful tool for weight loss. Please be advised that although the trampoline, like any other sport or exercise equipment, is considered safe, the safety rules and precautions should be observed.
UPDATE: 15 days of using this just to get my blood pumping because I do so much work on the computer, and I am pleasantly surprised to find that I have lost a little over 2 pounds! I usually use it for 10 minutes at a time, at least 3 times per day (just before mealtime, usually). I've also notice that my cardio fitness has improved. I don't wear myself out on the trampoline - I just put some Motown music on and bounce to the beat - it doesn't seem like much effort, but apparently, it's enough for overall health improvements in a very short time.
There's obviously a big difference between outdoor trampolines, from which kids can easily fall onto the ground, and indoor trampoline parks, where trampolines are connected to prevent such falls. But research suggests that these parks incite a lot of injuries, too. In a 2016 study, researchers compared the number of trampoline injuries recorded by the CSPC that took place at home versus at trampoline parks. They found that while far more kids get hurt on trampolines at home—probably in part because kids spend more time trampolining at home—the number of ER-worthy injuries that happened at parks rose almost twelvefold, from 581 in 2010 to 6,932 in 2014, as trampoline parks became much more popular. (According to the International Association of Trampoline Parks, there were only about 40 trampoline parks worldwide in 2011 and as many as 550 by the end of 2015.) The types of injuries that afflict kids at home versus in these parks differ, too: Kids at home tend to sustain more head injuries than kids in parks do, while kids at parks tend to suffer more lower-body injuries, including broken bones and sprains. Indeed, "almost half of the injuries in kids under 6 were fractures," explains study author Kathryn Kasmire, a pediatric emergency medicine physician at the Connecticut Children's Medical Center. There's even a type of fracture doctors call "trampoline ankle."
The National Diabetes Education Program website states that "currently, because 10 to 15 percent of children and teens are overweight-about double the number of two decades ago-increasing numbers of young people have type 2 diabetes. In several clinic-based studies, the percentage of children with newly diagnosed diabetes classified as type 2 has increased from less than 5 percent before 1994 to 30-50 percent in subsequent years."
What I mean by that is that the pad doesn't have a whole lot of padding. I suppose it couldn't and still be as portable, but after a while I started to wonder why I even bothered to struggle putting it on at all. If I land on the frame while bouncing, not only am I going to have more to worry about since that will likely flip the trampoline and send me flying to the ground, but I don't imagine it will do much to protect my foot from bruising. Sometimes when I don't feel like fighting with it, I don't even bother putting on the pad and it still works fine.
Doctors tell people not to smoke and only to drink in moderation—that doesn't mean people don't do those things. Life involves inevitable risk, and no one is saying you shouldn't ever bounce. They're saying, "bounce your heart out! Just remember that this is kind of dangerous and you should treat it as a risky activity." They're also definitely saying not to let toddlers on there. And that if you go to a trampoline park, remember that there are zero regulations for running them, and that the 20-year-old who signed you in cannot and will not protect you from harm. Trampoline jumping poses a high risk of injury for children