Shop For Little Tikes Folding Trampoline In Hill n Dale FL
I love this trampoline! I have been using mine about 3-4 times a week for just over a month. I have never jumped before but thought it might be fun to jump. I do have a past injury to my knee (torn meniscus) so I've always been hesitant to do too much high impact activity. I have found jumping to be easy and I haven't had one problem with my knee yet.
You will find much more information about trampolines, the health benefits of trampoline exercise and the various safety aspects to consider and a review of other popular trampolines on the market today.
Teach your kids proper behavior and methods for jumping. We know bouncing is crazy fun, but sometimes this leads overexcited kids to jump too high and too hard, making it more likely for them to land incorrectly, lose balance or lose control — which, in turn, leads to falling, colliding and injury. To prevent damage, teach them to keep leaps low when they're beginners and to maintain control of jumping at all times. If they feel like they're unable to dictate which direction they're springing in or they feel themselves going too high or too quickly, they need to stop jumping.
"I think parents see the soft springy mat and they think it's safe, like water," LaBotz said. "What they don't realize is that once you get it to bouncing, especially if there are multiple users, it can be dangerous. Bigger kids and adults like to rocket propel up the little kids, getting them to bounce higher than they would otherwise and if the kid comes down wrong, it is the same as falling 9 or 10 feet onto a hard surface."
It is a quarter-folding trampoline and really doesn't take up much space when stored. Bear in mind you'll have to remove the legs first, and you'll need Herculean power to fold it the first time, as the bungee cords, thirty in total, won't budge at first. These elastic bands aren't noisy, but don't expect them to last as long as the spring-based trampolines, especially if heavier people are to bounce on it.
Make sure the net you choose is compatible with your trampoline and properly attached to the springs and frame. Don't use hand-me-down nets from friends' trampolines or purchase from non-affiliated websites to save money — to keep your trampoline as safe and sturdy as possible, choose a net made by the same manufacturer as your trampoline model. Follow safety manual instructions for installation. When you do have your safety net all set up, make sure it doesn't extend over the edge and under the jumping mat — blocking visibility under the mat could lead to dangerous conditions like toys or debris being left below the trampoline.
The National Center for Chronic Disease Prevention and Health Promotion in their online article Physical Activity and the Health of Young People, states that "children and adolescents who are overweight are more likely to be overweight or obese as adults. Overweight adults are at increased risk for heart disease, high blood pressure, stroke, diabetes, some types of cancer, and gallbladder disease." (For full text and references please click here)
Backyard trampolines are more popular than ever, and kids love them. However, both the American Academy of Pediatrics and the American Academy of Orthopedic Surgeons strongly discourage the use of home trampolines, especially for children younger than 6. Each year from 2010 to 2014, E.R. doctors treated more than 91,000 trampoline injuries, including head injuries, fractures, and sprains. In the worst-case scenarios, kids can end up paralyzed, brain damaged, or even killed. The younger and smaller a child is, the more likely he is to get hurt.
In general, the more expensive the rebounder is, the better it is, but to choose the best rebounder for you, you need to look at rebounder reviews. Scroll up and click on one of the links to read the reviews for that particular model, and if one looks good, make the purchase! (Even if you hate rebounding, Amazon offers a no-questions-asked return policy.)
If the trampoline has a welded frame check the condition of the welds carefully to ensure there is no fracture. This is a common area for the trampoline to fail, perhaps from overloading or just from a poor quality weld.
Despite previous recommendations from the American Academy of Pediatrics discouraging home use of trampolines, recreational use of trampolines in the home setting continues to be a popular activity among children and adolescents. This policy statement is an update to previous statements, reflecting the current literature on prevalence, patterns, and mechanisms of trampoline-related injuries. Most trampoline injuries occur with multiple simultaneous users on the mat. Cervical spine injuries often occur with falls off the trampoline or with attempts at somersaults or flips. Studies on the efficacy of trampoline safety measures are reviewed, and although there is a paucity of data, current implementation of safety measures have not appeared to mitigate risk substantially. Therefore, the home use of trampolines is strongly discouraged. The role of trampoline as a competitive sport and in structured training settings is reviewed, and recommendations for enhancing safety in these environments are made.
Doctors tell people not to smoke and only to drink in moderation—that doesn't mean people don't do those things. Life involves inevitable risk, and no one is saying you shouldn't ever bounce. They're saying, "bounce your heart out! Just remember that this is kind of dangerous and you should treat it as a risky activity." They're also definitely saying not to let toddlers on there. And that if you go to a trampoline park, remember that there are zero regulations for running them, and that the 20-year-old who signed you in cannot and will not protect you from harm. Trampoline jumping poses a high risk of injury for children