Where To Get A Little Tikes Folding Trampoline Discount In Kathleen FL
Compared to the original spring model of rebounder, this is a poor knock-off using short elastic bands. The rebound is shallow and very stiff. Reminds me of jumping rope. I can't think of any reason you could really get any benefit from this thing and I wouldn't recommend it at all. Assembly is hazardous at best, lethal at worst, they even state as much in the instructions. I know the spring type rebounders are a lot more expensive now days (I bought my first one for $35 back in the 90's) but a MUCH better exercising action . So, if you're serious about this piece of equipment, shop around for a quality, spring action type and get a couple of extra springs because they break down eventually. I had mine for about 20 years and it was as good as the day I bought it. I kick myself for giving it away.
In 2009, the National Electronic Injury Surveillance System (NEISS) reported almost 98,000 injuries and 3,100 hospitalizations from recreational trampoline use. Approximately 75% of those injuries occurred when more than one person was jumping at the same time. As you might expect, the smallest children were at the greatest risk; kids under 5 years of age were the most-injured age group.
Rebound training is challenging, easy on your joints, and lets you slowly progress at your own speed by adding hand or ankle weights to your routine, creating a challenging cardiovascular workout. Best of all for the at-home fitness enthusiast, it doesn't require a great deal of space or expensive equipment -- simply an open spot of floor, and perhaps a training DVD or two. Rebound training has been shown to:
Backyard trampolines are more popular than ever, and kids love them. However, both the American Academy of Pediatrics and the American Academy of Orthopedic Surgeons strongly discourage the use of home trampolines, especially for children younger than 6. Each year from 2010 to 2014, E.R. doctors treated more than 91,000 trampoline injuries, including head injuries, fractures, and sprains. In the worst-case scenarios, kids can end up paralyzed, brain damaged, or even killed. The younger and smaller a child is, the more likely he is to get hurt. Trampoline Park and Home Trampoline Injuries