Where To Get A Little Tikes Folding Trampoline Discount In West Miami FL
Trampoline jumping poses a high risk of injury for children. The activity can result in sprains and fractures in the arms or legs — as well as potentially serious head and neck injuries. The risk of injury is so high that the American Academy of Pediatrics strongly discourages the use of trampolines at home. Trampoline park injuries also are an area of emerging concern.
Sorry, but that padding on the springs isn't going to keep you from fracturing your collarbone. Maybe it will prevent some scrapes, just don't expect it to keep you totally safe. A lot of the padding that comes with trampolines breaks down quickly. You're supposed to replace it regularly, but when was the last time anyone did that? The role of every trampoline is to sit in the backyard rusting away, losing crucial joints and shedding padding until your parents pawn it off on whoever is willing to drag it away.
I have used a rebounder in Hawaii for over 20 years, bought another one in Australia and got another one this last month...Locally I have carried it with me in the car and on planes.It is far better impact on my feet/ ankles/legs than pounding on concrete surfaces. Found a great book with many many specific exercises, made a chart of them and laminated it so it can go with me too.30 minutes of simply jogging have been an excellent 'wake up' exercise for me in the AM and a gentle 'slow down' at night.
In this instance, if high winds are forecast, it might be wise to secure the trampoline cover with some rope or strong twine as most covers are not designed for severe weather conditions.
Trampoline Frames: The trampoline frame is at the heart of the trampoline for its safety and performance. It is vital that the frame is in good condition. It may be possible if you find damage or corrosion to source a new part and replace that section but if this isn't possible, or the frame is beyond economic repair, you will probably have to scrap it. Inspect the frame carefully. Look for corrosion from water that has got inside the trampoline ring and is causing rust from the inside which might not be easily visible but causing a weakening of the trampoline frame. Many cheap trampolines will not galvanise the inside of the trampoline tubing and this does leave them liable to failure in this way.
The National Center for Chronic Disease Prevention and Health Promotion in their online article Physical Activity and the Health of Young People, states that "children and adolescents who are overweight are more likely to be overweight or obese as adults. Overweight adults are at increased risk for heart disease, high blood pressure, stroke, diabetes, some types of cancer, and gallbladder disease." (For full text and references please click here)
If your take on all this is Screw it, I'm still going to let my kid jump on trampolines, I get it. Weiss, the orthopedic surgeon, admitted to me over the phone that she sometimes lets her kids jump. I honestly don't know what I'm going to do about the trampoline sitting ominously my kids' playroom. They love it, and I want my kids to have fun and stay active. The point of this article is not to scare you into dumping your trampoline in the garbage; the point is to provide you with facts so that whatever decision you make will be informed, and so that you can minimize the danger by setting a few guidelines if you want. It can be well worth it to let your children take risks—as long as you know enough about what those risks are.
My 12 year old daughter goes through mini trampolines a few times a year because she uses it regularly for sensory stimulation. This particular one has lasted the longest( usually 3-4 months) rather than the Gold's Gym mini trampoline (lasted 1 month). The most problematic part of assembly of the Stamina is the need for two people to safely unfold it, however, it is still quite easy to assemble after this step-just screw on the legs and go!
Broken bones and dislocations are also a risk, especially for young children. An AAP data review showed that 29 percent of injuries in kids ages 6 to 17 were fractures or dislocations. But these accounted for almost half of the injuries among kids 5 and under. Most worrying are injuries to the head and neck, which make up 10 to 17 percent of all trampoline-related injuries and could result in paralysis or other permanent disability.
The number of actual injuries caused by trampolines is likely to be quite higher than this, as the data from the CPSC reporting system only looked at those injuries which resulted in medical treatment at one of 100 participating hospitals, and minor injuries were likely treated at home or another medical treatment facility not included in the reporting data.
After taking it out of the bag, just picking it up had it falling open to an extent, but actually getting it to lock into place wasn't very easy. In fact, the instructions said that you should have two people. That wouldn't be feasible since one or the other of us is often home with the kids, so I tried to open it by myself by putting my weight on it, which ended up working pretty easily. There was a point when I thought I was going to break it, but I pushed through and suddenly it was fine.
Never place the trampoline on a hard surface such as concrete. A fall on a hard surface is significantly more likely to result in serious injury. If you do not have a soft grassy lawn you can purchase bark wood chip or sand to go around the trampoline.
Several cases of vertebral artery dissection presenting 12 to 24 hours after a neck injury on the trampoline have been reported. Vertebral artery dissections are the result of abrupt cervical hyperextension and rotation. Trauma to the artery may result in an intramural thrombus, which can cause a subsequent dissection of the vessel and possible intracranial emboli. These are often devastating injuries and may produce lasting neurologic complications.25,26 Any neck pain associated with trampoline use requires prompt medical evaluation and diagnostic assessment.
Using a rebounder trampoline allows you to burn 7.2 calories per minute, which is about 432 calories per hour. The average runner can expect to burn around 100 calories per mile. This means (on average) that you would need to run over 4 miles to get the same workout that you would get with an hour on a rebounder. Since many people despise running, there isn't a better reason to use a rebounder trampoline.
Finally, the legs. These I was really impressed with. Each leg base on the frame is covered with a rubber cap that you can unscrew to reveal a small metal dowel. This design I thought was really clever: instead of a thin, sharp screw that pokes up into the legs, these were large, squat screws just smaller than the leg diameter with threading along the outside. Not only is this more stable, but less likely to poke me when I'm assembling and disassembling this.
You may need to order a spring tool to help you remove the old ones and install the new ones. See the "bounce mat" section of this article for instructions on the method to use when removing and reinstalling a large number of the springs at one time.
Over the past several decades, national estimates of trampoline injury numbers have been generated annually by using the US Consumer Product Safety Commission's (USCPSC) National Electronic Injury Surveillance System (NEISS).6 Trampoline injuries increased throughout the 1990s, with case numbers more than doubling between 1991 and 1996 (from approx 39 000 to >83 000 injuries per year). Injury rates and trampoline sales both peaked in 2004 and have been decreasing since then (Table 1).6,7 As home trampoline use appears to be waning, commercial trampoline parks and other trampoline installations have been emerging over the past several years. Although indoor commercial parks typically consist of multiple contiguous trampoline mats with padded borders, other setups are highly variable. Any effect of these facilities on trampoline injury trends should be monitored but is not yet evident.
Avoid them wearing or carrying anything hard like ipods or toys when jumping.
Always supervise children and avoid allowing them to practice somersaults. These should only be performed in a properly organised club. Also exit a trampoline the proper way, not by jumping off!
In fact, they're the main reason I went to such lengths to put this through its paces. While I can't speak for the future, so far there don't seem to be any problems with mine and this was the time when most of the negative reviews said things started to go wrong. I certainly don't doubt the people who had those experiences, but considering the number of reviews mentioning this, it might have been a defect with those particular items rather than a more widespread problem.
Among the most common injuries in all age groups, include sprains, strains and contusions. Falls from the trampoline accounted for 37 to 39 percent of all injuries and can be potentially catastrophic, the authors reported. Especially frightening was one study cited by LaBotz and her colleagues that found that 1 in 200 trampoline injuries resulted in some sort of permanent neurologic damage.
The trampoline was designed as a piece of specialized training equipment for specific sports. Pediatricians should only endorse use of trampolines as part of a structured training program with appropriate coaching, supervision, and safety measures in place. In addition to the aforementioned recommendations, the following apply to trampolines used in the training setting:
"Unfortunately, injuries happen for the same reasons trampolines are fun," says Lori DeBold, M.D., vice chair of pediatrics at Orange Coast Memorial Medical Center, in Fountain Valley, California. "A child has some, but not total, control over how high she bounces and where she lands." Nearly two-thirds of trampoline accidents are caused by children jumping at the same time and crashing into one another. If you believe that the benefits of a backyard trampoline outweigh the risks, follow these rules from the safety experts.