Where To Get Little Tikes Folding Trampolines Discount In Belleair Shore FL
In 2009, the National Electronic Injury Surveillance System (NEISS) reported almost 98,000 injuries and 3,100 hospitalizations from recreational trampoline use. Approximately 75% of those injuries occurred when more than one person was jumping at the same time. As you might expect, the smallest children were at the greatest risk; kids under 5 years of age were the most-injured age group.
The National Center for Chronic Disease Prevention and Health Promotion in their online article Physical Activity and the Health of Young People, states that "children and adolescents who are overweight are more likely to be overweight or obese as adults. Overweight adults are at increased risk for heart disease, high blood pressure, stroke, diabetes, some types of cancer, and gallbladder disease." (For full text and references please click here)
The recent growth of trampoline as a competitive sport, the emergence of commercial indoor trampoline parks, research on the efficacy of safety measures, and more recently recognized patterns of catastrophic injury with recreational trampoline use have prompted a review of the current literature and an update of previous AAP policy statements regarding trampolines.
Proposition 65 requires businesses to provide Californians with a clear and reasonable warning about chemicals in the products they purchase, in their home or workplace, or that are released into the environment. By providing this information, Proposition 65 enables Californians to make informed decisions about protecting themselves from exposure to these chemicals. Proposition 65 also prohibits California businesses from knowingly discharging significant amounts of listed chemicals into sources of drinking water.
Rebound training is challenging, easy on your joints, and lets you slowly progress at your own speed by adding hand or ankle weights to your routine, creating a challenging cardiovascular workout. Best of all for the at-home fitness enthusiast, it doesn't require a great deal of space or expensive equipment -- simply an open spot of floor, and perhaps a training DVD or two. Rebound training has been shown to:
What I mean by that is that the pad doesn't have a whole lot of padding. I suppose it couldn't and still be as portable, but after a while I started to wonder why I even bothered to struggle putting it on at all. If I land on the frame while bouncing, not only am I going to have more to worry about since that will likely flip the trampoline and send me flying to the ground, but I don't imagine it will do much to protect my foot from bruising. Sometimes when I don't feel like fighting with it, I don't even bother putting on the pad and it still works fine.
Trampoline-related fractures of the proximal tibia have been described in children 6 years and younger.15,22 These injuries have included transverse fractures as well as more subtle torus-types injuries. These injuries occurred when young children were sharing the trampoline with larger individuals, resulting in greater impact forces, as discussed previously.
The American Academy of Pediatrics goes even further, advising against trampoline use for all children, saying that enclosures and padding may not prevent all injuries and can provide a false sense of security. However, if parents do allow children to use them, the group recommends constant adult supervision, avoiding somersaults and flips and restricting use to a single jumper at a time.
Sadly, we don't live in that time anymore, so it's time to break the news to you: trampolines aren't safe. They're giant bouncy surfaces for kids with undeveloped coordination to fling themselves around on. This actually isn't news, but it has been in the news lately because a mother put out a now-viral picture of her three-year-old in a cast after he broke his femur at a trampoline park. When she took her kid to a doctor, she was told that kids under six shouldn't even be allowed on household trampolines, much less set loose to bounce around at a trampoline park with a ton of other people. And more to the point, she was told that all of this was already in the safety recommendations written by the American Academy of Pediatrics.
Many of these accidents can be reduced by following some simple guidelines. It is also important to ensure you purchase the right trampoline and trampoline accessories. Trampoline nets and trampoline padding can prevent or reduce injury considerably.
Trampoline Safety Guidelines: Choose a clear area for the trampoline clear from hazards such as trees, fences or toys.
Many people who give up running complain that their feet and ankles simply can't handle the workout anymore. If this is you, then you should consider using a rebounder trampoline. Since the trampoline mat and springs will absorb most of the pressure from your workout, you can still get a great workout without sacrificing your feet and ankle joints as much.
Trampoline Net/Trampoline Enclosure: The trampoline net can become damaged in high winds if garden debris is blown into it or maybe the trampoline has been blown over and the safety enclosure got damaged in the process. The net can also be damaged by children gabbing it while they are jumping and pulling it down.
- The metal connections of the frame will start to rip your bungee cord. Once I noticed what was happening I cut some strips of fabric and wrapped and tied it around the cracks in the metal frame where the pieces of metal met. This has given the bungee cord a smooth surface and slowed the friction and ripping of the cord. Wish I would have done this from the start.
However, remember that to lose weight you always need to consume fewer calories than you consume. To lose one pound of fat you will need to burn 3500 more calories than you consume. This means that every 8.1 hours you spend on a rebounder trampoline, you can expect to lose one pound. Of course, you need to remember to watch your calorie intake otherwise you are just jumping to help maintain your weight.