How Can You Get A Little Tikes Folding Trampoline Best Price In North River Shores FL
Trampolining is a low impact, low stress workout for the body. 10 – 20 minutes of trampolining is about equal to half an hour of jogging! Because the trampoline mat absorbs some of the shock of impact, there is no strain on the joints. A repeated low impact exercise builds and strengthens the bones and muscles which results in toning, better balance, co-ordination and good posture. It has also been proven to reduce the risk of arthritis and osteoporosis.
Children DO need to be taught basic safety skills--like not intentionally rocking the trampoline or going over the handle by not jumling properly and putting too much weight on the handle as opposed to just using it for balance when needed. Most children understand the common sense of this, however, and we find they opt to bounce without holding the handle at all once they are a little more skilled.
However, remember that to lose weight you always need to consume fewer calories than you consume. To lose one pound of fat you will need to burn 3500 more calories than you consume. This means that every 8.1 hours you spend on a rebounder trampoline, you can expect to lose one pound. Of course, you need to remember to watch your calorie intake otherwise you are just jumping to help maintain your weight.
Little Tikes Folding Trampoline Review